Yuku free message boards

I have just finished seeing it. I have been to a retreat/practicioner intensive with Kino and was really looking forward to this dvd. She is a great teacher and very good at breaking down the practice. I am a bit disappointed about the dvd. It is to parts - part one partly a commercial for the Miami Life center and Kino McGregor plus som of her thinking about yoga. This is just about 10 minutes, including some footage of her practicing (beautiful practice). Part two is more interesting - it is a condensed version of her jumpback/jump through workshop. She breaks down the jump throug and jumpback and gives hints about how to do it. It is a bit short - makes you want to take one of her workshops. I would say that this also is a kind of commercial for her workshops - and her. Students talk about how great she is and how fantastic the workshop was. So...you might get some interesting hints, and you will see some beautiful practice - but this could be so much better!