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        <title>This board will be frozen after 30th September</title>
        <link>http://yoga84291.yuku.com/topic/4184/t/This-board-will-be-frozen-after-30th-September.html</link>
        <description>
        <![CDATA[ So traffic has dwindled to almost nothing around and frankly, I&#39;m a bit tired of doing housekeeping. I log in daily, only to keep deleting spam of the most
obvious and not so obvious (&quot;I love your post, by the way I got a lot of good info from this fantastic yoga shop&quot;) kind. I don&#39;t want to do it
anymore but I hate the thought of this board being a free-for-all wasteland when the archives contain lots of good information that can still be looked up.


So - what to do?... ]]>
        </description>

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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/47025/t/This-board-will-be-frozen-after-30th-September.html#reply-47025</link>
			<description><![CDATA[ Easy Ashtanga Cream?!?! WTF ?!?!?
<br>
<br>
<em>&quot;Relax &amp; Improve Your Meditation with the World&#39;s First Relaxing Cream
<br>
RELAXING ASHTANGA CREAM is a lab-tested relaxing meditation and performance product scientifically engineered to quickly increase the speed and effect of
relaxation, meditation, neural transmission and information processing (perceptual focus, memory storage, and recall), with a prolonged effect of 8-10 hours
following each use&quot;</em>
<br>
<br>
April... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (tat tvam amasi)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/47025</guid>
			<pubDate>Thu, 12 Nov 2009 06:42:00 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/47024/t/This-board-will-be-frozen-after-30th-September.html#reply-47024</link>
			<description><![CDATA[ Hi all, anybody tried this?
<br>
<br>
<a target="_blank" href="http://www.easyashtanga.com/">http://www.easyashtanga.com/</a>
<br>
<br>
I ve couple of friends who used this and liked it , but i wanted to ask u guys, becaue its a bit expensive, thanks<img src="http://www.ezboard.com/images/emoticons/smile.gif" alt="image">

<p><br></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ashtangayoga)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/47024</guid>
			<pubDate>Thu, 12 Nov 2009 04:31:32 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/47001/t/This-board-will-be-frozen-after-30th-September.html#reply-47001</link>
			<description><![CDATA[ I&#39;ve been gone a loonng time, but decided to come back to the board and ashtanga in general. My old name was new2ashtanga but after 5-6 years of practice
(more off than on most of that time), I have decided to come back to both Ashtanga and this board. I&#39;m glad that you all decided to keep it going, it was a
great resource when I knew absolutely nothing about yoga and is that much more valuable now that I&#39;m trying to get back into it. Hoping to balance my love
of capoeira with... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Jman1202)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/47001</guid>
			<pubDate>Tue, 27 Oct 2009 12:12:30 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46993/t/This-board-will-be-frozen-after-30th-September.html#reply-46993</link>
			<description><![CDATA[ Atta de Wey.......Ole! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (supta kurma)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46993</guid>
			<pubDate>Fri, 23 Oct 2009 13:05:56 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46991/t/This-board-will-be-frozen-after-30th-September.html#reply-46991</link>
			<description><![CDATA[ Hi Homer, i sent you a message in your inbox, thanks.. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (jeru1ie)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46991</guid>
			<pubDate>Thu, 22 Oct 2009 23:48:16 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46990/t/This-board-will-be-frozen-after-30th-September.html#reply-46990</link>
			<description><![CDATA[ It was a wonderful online community in its heyday.
<br>
<br>
Homer ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (homerhanumat)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46990</guid>
			<pubDate>Thu, 22 Oct 2009 04:57:20 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46984/t/This-board-will-be-frozen-after-30th-September.html#reply-46984</link>
			<description><![CDATA[ Yeah - thanks to everyone doing the work to keep this up. I don&#39;t check in here as much anymore, but it is an awesome resource - both in the wealth of
stuff that has accumulated and in the potential that it has for communication in the present and the future. Would be very sad to see it go away.
<br>
<br>
so, thanks!
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (TerrySlade)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46984</guid>
			<pubDate>Tue, 20 Oct 2009 17:33:35 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46971/t/This-board-will-be-frozen-after-30th-September.html#reply-46971</link>
			<description><![CDATA[ I have the time to take on housekeeping if the need arises. There will be times, however, when I&#39;ll be away for a couple of weeks. Also, given my age and
physical limitations, I can&#39;t be sure what&#39;s happening with my practice - I can only take it a week at a time, so no long-term contracts. But if help
is needed for a while, just let me know.
<br>
Ray ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Ray)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46971</guid>
			<pubDate>Mon, 12 Oct 2009 13:45:03 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46967/t/This-board-will-be-frozen-after-30th-September.html#reply-46967</link>
			<description><![CDATA[ I have not visited in a while and almost cried out loud nooo! when I read the title of the of the posting. I have gotten a lot of information from the site and
some entertainment as well. I also have extra time that could be spent more productively. If there is any thing I can do now to ease the burden of the
moderators let me know. (although I am not the sharpest tack in the box I can learn pretty fast.) I&#39;m sorry this offer comes after the fact but it is a
genuine one. I just wish it... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (searchingsamadhi)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46967</guid>
			<pubDate>Thu, 08 Oct 2009 04:40:46 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46954/t/This-board-will-be-frozen-after-30th-September.html#reply-46954</link>
			<description><![CDATA[ Ya great news guys very much appreciated! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (jeru1ie)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46954</guid>
			<pubDate>Sat, 03 Oct 2009 02:49:49 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46953/t/This-board-will-be-frozen-after-30th-September.html#reply-46953</link>
			<description><![CDATA[ thank you for keeping this forum open. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (barchi)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46953</guid>
			<pubDate>Fri, 02 Oct 2009 21:06:28 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46952/t/This-board-will-be-frozen-after-30th-September.html#reply-46952</link>
			<description><![CDATA[ Names are being taken, lists are being made.
<br>
<br>
The Invigilator ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (tat tvam amasi)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46952</guid>
			<pubDate>Fri, 02 Oct 2009 02:01:43 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46951/t/This-board-will-be-frozen-after-30th-September.html#reply-46951</link>
			<description><![CDATA[ Hammer time...
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (spangled)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46951</guid>
			<pubDate>Thu, 01 Oct 2009 11:16:49 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46949/t/This-board-will-be-frozen-after-30th-September.html#reply-46949</link>
			<description><![CDATA[ <a href="http://www.entertonement.com/clips/ywmxczkyht--I-have-the-power-longHe-Man-and-the-Masters-of-the-Universe-John-Erwin-He-Man-Cool-" target="_blank">By
the power of Grayskull .... I have the poooower</a>!
<br>
<br>
doug ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (tat tvam amasi)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46949</guid>
			<pubDate>Thu, 01 Oct 2009 03:33:51 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46948/t/This-board-will-be-frozen-after-30th-September.html#reply-46948</link>
			<description><![CDATA[ Excellent news. Thanks to the 3 of you!
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (8limbs)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46948</guid>
			<pubDate>Thu, 01 Oct 2009 02:02:46 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46947/t/This-board-will-be-frozen-after-30th-September.html#reply-46947</link>
			<description><![CDATA[ That&#39;s very good news. Hopefully the board will pick up again. These things always seem to go in circles. Be a shame to let it all go in the year that
Guruji died. Ian ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (iandicker)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46947</guid>
			<pubDate>Wed, 30 Sep 2009 23:27:13 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46946/t/This-board-will-be-frozen-after-30th-September.html#reply-46946</link>
			<description><![CDATA[ Thank you so much to all three of you.
<br>
<br>
x
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (dalikiefer)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46946</guid>
			<pubDate>Wed, 30 Sep 2009 14:37:39 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46945/t/This-board-will-be-frozen-after-30th-September.html#reply-46945</link>
			<description><![CDATA[ Ok, just because they have so kindly offered, I&#39;ve promoted <strong>Kathryn Clare</strong> and <strong>tat tvam amasi</strong> to moderators of all fora.
If between the three of us we can keep the board clean without any of us feeling overworked, we&#39;ll keep going. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (YogaVane)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46945</guid>
			<pubDate>Wed, 30 Sep 2009 12:28:10 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46944/t/This-board-will-be-frozen-after-30th-September.html#reply-46944</link>
			<description><![CDATA[ I also agree that this board is not only a wealth of knowledge but a resource for those of us just starting out in Ashtanga Yoga.  Sure, there are plenty of
other sites on the web that do a good job of depicting what Ashtanga yoga is about and why it is such a beautiful practice, but there is nothing like writing
your concern up on this board to have a variety of individuals respond with worthwile and often self-reflected advice.  For a long time, I was living in a very
isolated part of Costa... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (divingchickie)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46944</guid>
			<pubDate>Wed, 30 Sep 2009 12:19:46 GMT</pubDate>
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			<title><![CDATA[ Re: This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/reply/46942/t/This-board-will-be-frozen-after-30th-September.html#reply-46942</link>
			<description><![CDATA[ That&#39;s very brave of you Kathryn and well put.
<br>
<br>
To be honest, I also felt I could do housekeeping adequately but there are two factors I considered.
<br>
<br>
1) Pretty much most topics people ask about have been covered at great depth within the history of the forum
<br>
<br>
2) In recent times there seems to have been a trend for fewer posts about the practise and more about self promotion or the promotion of some agenda either not
related to the practise or (most... ]]></description>

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			<author>feeds@yuku.com (tat tvam amasi)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/sreply/46942</guid>
			<pubDate>Mon, 28 Sep 2009 00:55:08 GMT</pubDate>
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			<title><![CDATA[ This board will be frozen after 30th September ]]></title>
			<link>http://yoga84291.yuku.com/topic/4184/t/This-board-will-be-frozen-after-30th-September.html</link>
			<description><![CDATA[ So traffic has dwindled to almost nothing around and frankly, I&#39;m a bit tired of doing housekeeping. I log in daily, only to keep deleting spam of the most
obvious and not so obvious (&quot;I love your post, by the way I got a lot of good info from this fantastic yoga shop&quot;) kind. I don&#39;t want to do it
anymore but I hate the thought of this board being a free-for-all wasteland when the archives contain lots of good information that can still be looked up.
<br>
<br>
So - what to... ]]></description>

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			<author>feeds@yuku.com (YogaVane)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/4184</guid>
			<pubDate>Sun, 06 Sep 2009 04:43:40 GMT</pubDate>
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