http://yoga84291.yuku.com/forums/2 en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Mon, 30 Nov 2009 14:00:43 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 http://static.yuku.com//feed/bypass/images/button-yuku.png http://yoga84291.yuku.com/forums/2 Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Domain q http://yuku.com/search/direct/ http://yoga84291.yuku.com/topic/4209/t/Ashtanga-Minor-Injuries-causes-and-cures.html
I have been practising Ashtanga for a couple of years now and have begun suffering from two chronic injuries over the past year. One is to my knees (especially the left one), the other is pain in my upper leg, close to the sit bones but not in the hamstrings (its not sciatica because the pain is only in one spot during forward bends and doesn't travel down my leg).

I've spoken to my teachers who say, just keep practising it will go away but it doesn't.... ]]> feeds@yuku.com (Tweetsnat) http://yoga84291.yuku.com/topic/4209 Sun, 25 Oct 2009 02:32:55 GMT http://yoga84291.yuku.com/topic/4144/t/colitis-and-ashtanga-yoga.html
Any advice appreciated

Robert
]]> feeds@yuku.com (robert1963) http://yoga84291.yuku.com/topic/4144 Sat, 11 Jul 2009 08:42:49 GMT http://yoga84291.yuku.com/topic/3994/t/whats-the-diff-between-.html ]]> feeds@yuku.com (holky) http://yoga84291.yuku.com/topic/3994 Mon, 03 Nov 2008 12:54:23 GMT http://yoga84291.yuku.com/topic/3993/t/shower-before-practice-.html ]]> feeds@yuku.com (holky) http://yoga84291.yuku.com/topic/3993 Fri, 31 Oct 2008 11:52:19 GMT http://yoga84291.yuku.com/topic/3863/t/Ashtanga-yoga-in-north-India-July-08.html
Thanks!

Michal ]]> feeds@yuku.com (Michalika) http://yoga84291.yuku.com/topic/3863 Thu, 08 May 2008 11:11:54 GMT http://yoga84291.yuku.com/topic/3836/t/Beginners-course-for-friend-in-Brighton.html
I'm based in London but am encouraging a Brighton-based friend to sign up to a beginners Ashtanga course.
He'd need to start with a class during weekday evenings (works in office 9-5) and / or weekend days.
Lives on the Lewes Road but has a car.

Can you recommend a good teacher - and one that would inspire a blokey-bloke to get involved?!

]]> feeds@yuku.com (ANNA F BANANA) http://yoga84291.yuku.com/topic/3836 Thu, 03 Apr 2008 23:37:17 GMT http://yoga84291.yuku.com/topic/386/t/Which-translations-of-the-Sutras-.html
(Please move this to another board if that would be more appropriate. I'm new to the forum and not quite sure where to post this question.)

Which translations of Patanjali would you guys recommend?
Which are the most respected?

I'm looking for those which have been translated directly to English from the original Sanskrit.

One of my teachers recommends Bernard Bouanchaud's [i]Essence of Yoga[/i] because of the commentary. But as far as the Sutras are... ]]> feeds@yuku.com (manda) http://yoga84291.yuku.com/topic/386 Mon, 30 Apr 2007 04:15:50 GMT http://yoga84291.yuku.com/topic/388/t/Second-series-the-exact-order.html
I am starting to do the second series now. At the moment I still do the first series and then add the poses from the intermediate series up to Kapotasana. When you do just second series (or part of it), what do you do before Pashasana? All standing poses including Uthkatasana and Veerabhadrasana? Or just up to Parswothanasa? How do they teach it in Mysore? And how many Surynamaskara A and B?

Thanks! ]]> feeds@yuku.com (luna 267) http://yoga84291.yuku.com/topic/388 Sat, 17 Mar 2007 10:30:46 GMT http://yoga84291.yuku.com/topic/390/t/Age-limit-for-Yoga.html
I was wondering if there was an age limit for starting Yoga? All the programs show people in their 20's or early 30's.

Thanks,
Edna ]]> feeds@yuku.com (SpiritofThoth) http://yoga84291.yuku.com/topic/390 Sat, 18 Nov 2006 10:45:22 GMT http://yoga84291.yuku.com/topic/391/t/Clubs-and-Co-operatives.html My question is, is this a good direction to go in once one has had some practice with a teacher under their belt? Except for the sometime absence of a teacher, it sounds very much like "mysore style" practice.
I am very attracted to... ]]> feeds@yuku.com (micki7) http://yoga84291.yuku.com/topic/391 Fri, 15 Sep 2006 21:08:52 GMT http://yoga84291.yuku.com/topic/397/t/YOGA-TEAHCER-TRAINING-AND-AYURVEDIC-MASSAGE.html First of all my apologise for writing all in capitals, I didnt know that capitals jeans you are shouting and I were not. I didnt know that.

I even dont know if I posted my questions to the right forum, thats why I am doing again.
I am planning a trip to India from February to August. From February to May I will be working as volunteer in Anantapur(Adra Pradesh) during this period I am interesting, if someone know, about places where I can start taking yoga... ]]> feeds@yuku.com (ELMEDITERRANEO) http://yoga84291.yuku.com/topic/397 Fri, 20 Jan 2006 14:07:19 GMT http://yoga84291.yuku.com/topic/399/t/How-did-I-hurt-my-lower-back-.html ]]> feeds@yuku.com (harvestmoon) http://yoga84291.yuku.com/topic/399 Mon, 12 Dec 2005 14:13:51 GMT http://yoga84291.yuku.com/topic/392/t/sun-salutation-why-5-breaths-.html sometimes I try breathing deeper and only do 3 when the teacher orders 2 jump.

do i have 2 follow my own rhythm?

can I go faster or it has 2 b real deep long breaths?

Id rather go fast and not take too long in the sun salutations and in the other hand in most asanas I rather stay longer... ]]> feeds@yuku.com (scaffler) http://yoga84291.yuku.com/topic/392 Thu, 18 Aug 2005 04:02:07 GMT http://yoga84291.yuku.com/topic/403/t/Needs-help-writing-a-paper-on-Ashtanga.html
1. Why study Ashtanga?

2. How is it different from any other form of yoga or exercise?

3. Is there a certain language that novices use? Any slang?

4. How can you tell a beginner from a novice?

5. What kind of dress do practicers of Ashtanga have?

6. What are the understood rules of Ashtanga?

7. What have you learned by studying this form of... ]]> feeds@yuku.com (CuriousAboutAshtanga) http://yoga84291.yuku.com/topic/403 Thu, 07 Apr 2005 12:54:22 GMT http://yoga84291.yuku.com/topic/393/t/Why-Ashtanga-.html
I was wondering why any of you have chosen Ashtanga over the other types of Yoga.

I have been experimenting w/different kinds for quite a while now, and can't, frankly, settle on what I think is best for me.

I would like something that "suits" me, of course, but I also have health and emotional issues that are most important. I suffer from migraines, lower back pain from scoliosis, and severe depression and anxiety. (And yes, I... ]]> feeds@yuku.com (boohiss13) http://yoga84291.yuku.com/topic/393 Wed, 16 Mar 2005 05:32:54 GMT http://yoga84291.yuku.com/topic/405/t/Can-we-initiate-a-Poll-on-ezboard-.html feeds@yuku.com (kbakery) http://yoga84291.yuku.com/topic/405 Thu, 03 Mar 2005 05:31:14 GMT http://yoga84291.yuku.com/topic/404/t/pilates-ashtanga.html feeds@yuku.com (yyyman) http://yoga84291.yuku.com/topic/404 Mon, 28 Feb 2005 23:06:52 GMT http://yoga84291.yuku.com/topic/406/t/beginner.html Is it difficult to learn from scratch? I am considering studying in mysore or bangalore. I am not really interested in the "western bubble" that seems to surround Pattaabhi Jois' shala, so can anyone recommend other shalas? Either in mysore, bangalore, or anywhere in southern india? Is one month long... ]]> feeds@yuku.com (yiftach) http://yoga84291.yuku.com/topic/406 Thu, 10 Feb 2005 22:00:48 GMT http://yoga84291.yuku.com/topic/408/t/Sanskrit-sounds.html
www.sanskritsounds.com/AsanaPage.html


]]> feeds@yuku.com (vogonchamp) http://yoga84291.yuku.com/topic/408 Wed, 20 Oct 2004 19:17:57 GMT http://yoga84291.yuku.com/topic/407/t/Oil-Bath.html Ashtangi Oil Bath.

Dr. Kelley's Oil Bath.

Transdermal Absorption of Castor Oil feeds@yuku.com (tat tvam amasi) http://yoga84291.yuku.com/topic/407 Sun, 17 Oct 2004 03:06:19 GMT