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        <title>Ghats II</title>
        <link>http://yoga84291.yuku.com/forums/12</link>
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		<copyright>Copyright 2006, Yuku</copyright>
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		<item>
			<title><![CDATA[ Can yuku work on Mac OS 9.2? ]]></title>
			<link>http://yoga84291.yuku.com/topic/3793/t/Can-yuku-work-on-Mac-OS-9-2-.html</link>
			<description><![CDATA[ Yeah, I know, Im a luddite living in the dark ages but I currently still have a Mac G-3 running OS 9.2. When the EZ board shifted over to yuku the topic and
post sections do not appear on my screen. (I&#39;m at a work computer at the moment) Subsequently my daily fix of the Ashtanga yoga board is gone.
<br>
If anyone has gotten yuku to be fully functional on an older Mac system, please email me with settings.
<br>
gatekpr01(at)aol.com
<br>
<br>
Thanks. ]]></description>

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			<author>feeds@yuku.com (gatekpr01)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3793</guid>
			<pubDate>Tue, 12 Feb 2008 11:07:14 GMT</pubDate>
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		<item>
			<title><![CDATA[ Hi all, I am new here! ]]></title>
			<link>http://yoga84291.yuku.com/topic/362/t/Hi-all-I-am-new-here-.html</link>
			<description><![CDATA[ Hello,<br>I just wanted to introduce myself and say how great it is that this little jewel of information exists! <br><br>Aaron<!--EZCODE EMOTICON START :) --><img src=http://www.ezboard.com/images/emoticons/smile.gif ALT=":)"><!--EZCODE EMOTICON END--> ]]></description>

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			<author>feeds@yuku.com (flutter)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/362</guid>
			<pubDate>Fri, 14 Dec 2007 14:20:52 GMT</pubDate>
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		<item>
			<title><![CDATA[ FUNDRAISING FOR AN AD-FREE BOARD ]]></title>
			<link>http://yoga84291.yuku.com/topic/3265/t/FUNDRAISING-FOR-AN-AD-FREE-BOARD.html</link>
			<description><![CDATA[ yes, time flies...<br><br>It's that time again to open your wallets and contribute to keeping these fora ad-free. With the Queen of the Jungle MIA, I'll need to figure out how much $$ we need to raise to this board ad free or another year -- last time I think it was somewhere near $300 or so.<br><br>But in the meantime, if you like the practice advice,  teacher/shala recommendations, recipes, insider scoop, debates philosphical and otherwise that you get here and nowhere else, please get out... ]]></description>

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			<author>feeds@yuku.com (bandawoman)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3265</guid>
			<pubDate>Tue, 20 Mar 2007 10:51:54 GMT</pubDate>
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		<item>
			<title><![CDATA[ patagonia retreat ]]></title>
			<link>http://yoga84291.yuku.com/topic/3266/t/patagonia-retreat.html</link>
			<description><![CDATA[ ASHTANGA RETRETS IN PATAGONIA ARGENTINA <br>FEBRUARY 26 TO 4 MARCH<br><br><!--EZCODE AUTOLINK START--><a href="http://www.ashtangainticenter.com.ar">www.ashtangainticenter.com.ar</a><!--EZCODE AUTOLINK END--> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ashtangainticenter)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3266</guid>
			<pubDate>Fri, 08 Dec 2006 21:22:45 GMT</pubDate>
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			<title><![CDATA[ Mysore Classes in Torquay, Australia ]]></title>
			<link>http://yoga84291.yuku.com/topic/3268/t/Mysore-Classes-in-Torquay-Australia.html</link>
			<description><![CDATA[ Tuesdays and Thursdays 6am<br>Saturdays 9am<br><br>Spring Creek Community House, 14 Price Street, Torquay<br><br>More info contact get_bendy(at)yahoo.com ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (shamwari)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3268</guid>
			<pubDate>Thu, 30 Nov 2006 17:33:28 GMT</pubDate>
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			<title><![CDATA[ Upcoming Teacher Training Course ]]></title>
			<link>http://yoga84291.yuku.com/topic/3269/t/Upcoming-Teacher-Training-Course.html</link>
			<description><![CDATA[ Hi everyone,<br>I thought I would take this opportunity to let you know of our next course.<br><br>Yoga Teacher Training Level 3<br>Vancouver, British Columbia<br>December 4-9, 2006<br><br>Click <!--EZCODE LINK START--><a href="http://www.trinityyoga.net/yoga-courses/course/2006-Vancouver-49-3">here</a><!--EZCODE LINK END-->for full details.<br><br>Thank you for reading!<br><br><!--EZCODE LINK START--><a href="http://www.trinityyoga.net/">Trinity Yoga Teacher Training</a><!--EZCODE LINK END--> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Trinityyoga)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3269</guid>
			<pubDate>Thu, 23 Nov 2006 12:40:15 GMT</pubDate>
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			<title><![CDATA[ ashtanga in south italy ]]></title>
			<link>http://yoga84291.yuku.com/topic/3270/t/ashtanga-in-south-italy.html</link>
			<description><![CDATA[ hi <br>does anyone know if there is ashtanga in puglia italy <br>in the area bari brindisi taranto???<br>thx ]]></description>

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			<author>feeds@yuku.com (moti)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3270</guid>
			<pubDate>Mon, 20 Nov 2006 04:11:01 GMT</pubDate>
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			<title><![CDATA[ Ashtanga in San Fernando Valley, CA ]]></title>
			<link>http://yoga84291.yuku.com/topic/3271/t/Ashtanga-in-San-Fernando-Valley-CA.html</link>
			<description><![CDATA[ Hi there!!<br>Does anyone know of an Ashtanga Shala or class in the Los Angeles San Fernando Valley??<br>I live in Studio City and am probably moving to Burbank - getting Santa Monica or Hollywood/Silverlake Area is quite the commute with our traffic.<br>I currently practice with videos at home, but need the human contact of a group of people with similar interests and purpose.<br>Many thanks for any help!! ]]></description>

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			<author>feeds@yuku.com (valleyyoga)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3271</guid>
			<pubDate>Sun, 19 Nov 2006 19:04:17 GMT</pubDate>
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			<title><![CDATA[ Retreat In Costa Rica with Guy Donahaye ]]></title>
			<link>http://yoga84291.yuku.com/topic/3267/t/Retreat-In-Costa-Rica-with-Guy-Donahaye.html</link>
			<description><![CDATA[ <b>Costa Rica Jungle Retreat March 25 - April 1, 2007</b><br>Cost $1200 before Jan 15, $1250 thereafter<br>Includes 8 days and 7 nights full board, Mysore Style and afternoon sessions.<br><br>see <a href="http://ashtangayogashala.net/retreats.html"> www.ashtangayogashala.net</a> for more details<br><br>at <b>Guaria de Osa</b> <a href="http://guariadeosa.com" target="_new">www.guariadeosa.com</a><br><br>Guaria de Osa is nestled in an ethnobotanical nature sanctuary surrounded by virgin... ]]></description>

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			<author>feeds@yuku.com (AYS NYC)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3267</guid>
			<pubDate>Mon, 13 Nov 2006 23:05:11 GMT</pubDate>
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			<title><![CDATA[ Yoga Teacher Training Level 1 ]]></title>
			<link>http://yoga84291.yuku.com/topic/3272/t/Yoga-Teacher-Training-Level-1.html</link>
			<description><![CDATA[ Hi everyone,<br>thought I would take this opportunity to mention our next Teacher Training Course.<br><br>Yoga Teacher Training Level 1<br>Edmonton, Alberta<br>November 14-19, 2006<br><br>Click <a href="http://www.trinityyoga.net/yoga-courses/course/2006-Edmonton-46-1" target="_new">here</a> for full details.<br><br>Thank you<br><br><a href="http://www.trinityyoga.net" target="_new">Trinity - Yoga Teacher Training</a> ]]></description>

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			<author>feeds@yuku.com (Trinityyoga)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3272</guid>
			<pubDate>Fri, 10 Nov 2006 14:50:45 GMT</pubDate>
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			<title><![CDATA[ George Whiteside--Boston Area ]]></title>
			<link>http://yoga84291.yuku.com/topic/3273/t/George-Whiteside-Boston-Area.html</link>
			<description><![CDATA[ For anyone interested, George Whiteside and Jean Cho are filling in for Juliet Harbage at Santosha in Milton, MA. <br><br>See: <!--EZCODE AUTOLINK START--><a href="http://santoshastudio.com/">santoshastudio.com/</a><!--EZCODE AUTOLINK END--> ]]></description>

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			<author>feeds@yuku.com (bscthomas)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3273</guid>
			<pubDate>Mon, 30 Oct 2006 15:37:18 GMT</pubDate>
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			<title><![CDATA[ Intro to Ashtanga Workshop (MA) ]]></title>
			<link>http://yoga84291.yuku.com/topic/3275/t/Intro-to-Ashtanga-Workshop-MA-.html</link>
			<description><![CDATA[ Introduction to Ashtanga Workshop<br>Saturday, October 28, 2pm-5pm<br>Yoga Now, Dedham, MA<br>www.yoga-now.com  $40  for workshop info<br>upsidedown90.zaadz.com for instructor info<br><br>In this workshop, come explore the underlying principles of the practice, including bandhas, drishti, and ujayi breath.  Using these principles, we will move into a partial primary series practice, with modifications as necessary.  After practice, we'll conclude with time for questions and answers, and a... ]]></description>

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			<author>feeds@yuku.com (upsidedown90)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3275</guid>
			<pubDate>Sat, 14 Oct 2006 10:05:17 GMT</pubDate>
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			<title><![CDATA[ Cambridge, MA mysore practice? ]]></title>
			<link>http://yoga84291.yuku.com/topic/3276/t/Cambridge-MA-mysore-practice-.html</link>
			<description><![CDATA[ Hi there-<br>I'm writing to scope out interest in starting a Cambridge, MA based mysore practice group and/or led classes, come 2007.  Location would most likely be Harvard Square.  If interested, please drop a line in my inbox.<br>Mahalo,<br>Jess ]]></description>

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			<author>feeds@yuku.com (upsidedown90)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3276</guid>
			<pubDate>Sat, 14 Oct 2006 10:02:29 GMT</pubDate>
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			<title><![CDATA[ ashtanga in venice italy? ]]></title>
			<link>http://yoga84291.yuku.com/topic/3277/t/ashtanga-in-venice-italy-.html</link>
			<description><![CDATA[ Does anyone know of a place to practice in Venice?  Thanks! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (sarahnelson)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3277</guid>
			<pubDate>Fri, 06 Oct 2006 04:44:27 GMT</pubDate>
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			<title><![CDATA[ &quot;Only bending&quot; - forum improvement suggestion ]]></title>
			<link>http://yoga84291.yuku.com/topic/3274/t/-quot-Only-bending-quot-forum-improvement-suggestion.html</link>
			<description><![CDATA[ At the moment the &quot;Only Bending&quot; forum has about one full page of asana topics that are &quot;sticky&quot;, meaning that they'll stay on top even if there's no activity within the topics for months. Those topics are great but using the 99% Practise forum for normal asana-related chit-chat is not very convenient at the moment, and I suspect that this has a negative impact on dicussion volume (more discussion=good in my opinion). <br><br>So here's a suggestion, why don't we move the... ]]></description>

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			<author>feeds@yuku.com (smyyga)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3274</guid>
			<pubDate>Fri, 06 Oct 2006 01:03:00 GMT</pubDate>
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			<title><![CDATA[ Astanga Yoga Holiday in Dahab Egypt ]]></title>
			<link>http://yoga84291.yuku.com/topic/3278/t/Astanga-Yoga-Holiday-in-Dahab-Egypt.html</link>
			<description><![CDATA[ Come enjoy some winter sun on an Astanga Holiday in Dahab, Nov 12th 19th. Dahab is famous for it's fantastic snorkelling and diving. Prices from 200 pounds and include accom, brunch and 2 daily classes. email Joe at Joestarfish@hotmail.com<br><br>Om Shanti ]]></description>

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			<author>feeds@yuku.com (smiler)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3278</guid>
			<pubDate>Tue, 03 Oct 2006 06:12:40 GMT</pubDate>
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		<item>
			<title><![CDATA[ Goa or Kovalam? ]]></title>
			<link>http://yoga84291.yuku.com/topic/3279/t/Goa-or-Kovalam-.html</link>
			<description><![CDATA[ If you've been to both places, which do you prefer? I'm trying to decide between Lino in Kovalam or retreats at Purple Valley. Thanks! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (yogabohemian)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3279</guid>
			<pubDate>Sat, 30 Sep 2006 13:45:47 GMT</pubDate>
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			<title><![CDATA[ Anyone going to the yoga show this weekend? ]]></title>
			<link>http://yoga84291.yuku.com/topic/3280/t/Anyone-going-to-the-yoga-show-this-weekend-.html</link>
			<description><![CDATA[ <a href="http://www.theyogashow.co.uk/" target="_new">http://www.theyogashow.co.uk</a><br><br>I'm thinking Sunday.<br> ]]></description>

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			<author>feeds@yuku.com (YogaVane)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3280</guid>
			<pubDate>Thu, 14 Sep 2006 06:39:18 GMT</pubDate>
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			<title><![CDATA[ 2007 US Tour ]]></title>
			<link>http://yoga84291.yuku.com/topic/3281/t/2007-US-Tour.html</link>
			<description><![CDATA[ Does anyone know if there is going to be a PKJ and Co. US tour in 2007. I was planning a vacation and wanted to make sure it would not be when the tour is. Thanks. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (billhuki)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3281</guid>
			<pubDate>Thu, 07 Sep 2006 06:23:50 GMT</pubDate>
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			<title><![CDATA[ Ashtanga in Rovaniemi ]]></title>
			<link>http://yoga84291.yuku.com/topic/3282/t/Ashtanga-in-Rovaniemi.html</link>
			<description><![CDATA[ Hi,<br><br>Any information on any Ashtanga schools in Rovaniemi, Finland? <br><br>regards<br>Murali ]]></description>

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			<author>feeds@yuku.com (tvmk)</author>
			<guid isPermaLink="true">http://yoga84291.yuku.com/topic/3282</guid>
			<pubDate>Sat, 02 Sep 2006 23:00:43 GMT</pubDate>
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