http://yoga84291.yuku.com/forums/11 en-us Copyright 2006, Yuku feeds@yuku.com (FeedMaster) webmaster@yuku.com (WebMaster) Tue, 08 Jul 2008 05:43:15 GMT Yuku Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 http://static.yuku.com//feed/bypass/images/button-yuku.png http://yoga84291.yuku.com/forums/11 Yuku - free hosted forums and profiles 88 31 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://yuku.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://yuku.com" r (n 0 s 0 v 0 l 0 )) Search Domain q http://yuku.com/search/direct/ http://yoga84291.yuku.com/topic/3805/t/Mysore-india-august-08.html feeds@yuku.com (nataraj1) http://yoga84291.yuku.com/topic/3805 Fri, 29 Feb 2008 03:49:57 GMT http://yoga84291.yuku.com/topic/3804/t/Going-to-Mysore-for-the-1st-time-in-August-2008.html feeds@yuku.com (nataraj1) http://yoga84291.yuku.com/topic/3804 Fri, 29 Feb 2008 03:47:03 GMT http://yoga84291.yuku.com/topic/3048/t/Daily-Food-Intake.html
Please list when you practice, what eat, how much and when!

Here is my day - I eat a lot!!

5am: ashtanga primary series to Janu B

7:30am smoothie made w/ 1/2 cup berries, 1/2 banana, 3/4 cup filtered water, 1/4 cup pure cranberry juice, 1 tbsp ground flax seed, 1 tsp glutamine, 1 tbsp green food powder, 1 tbsp hemp protein

9:30am one grapefruit

11:30 (sometimes) 1 tbsp raisins, 8 raw... ]]> feeds@yuku.com (vegetabodies76) http://yoga84291.yuku.com/topic/3048 Tue, 28 Aug 2007 18:09:56 GMT http://yoga84291.yuku.com/topic/3049/t/Gregor-Mahele-Ashtanga-Yoga-Practice-and-Philosophy.html
Then there is the portion on philosophy, that was really interesting, he has researched plenty of ancient texts.

What I liked the most was that at the end he has the... ]]> feeds@yuku.com (Claudiayoga) http://yoga84291.yuku.com/topic/3049 Tue, 21 Aug 2007 08:05:34 GMT http://yoga84291.yuku.com/topic/3053/t/The-community-chest-and-an-ad-free-board.html
as you have probably noticed, the ad-free board has expired. Currently the community chest is at $295 and I am waiting for my contribution of $20 to be effective.

I could purchase an ad-free 6-month pass for $165, but I think it makes sense to hold on and see if my contribution (and any others that might have been made at the same time) makes it through and then purchase 12 months for $315.

But if anyone has got strong feelings against this, please voice them... ]]> feeds@yuku.com (YogaVane) http://yoga84291.yuku.com/topic/3053 Sun, 08 Apr 2007 05:34:52 GMT http://yoga84291.yuku.com/topic/3055/t/announcing-the-latest-moderator-.html feeds@yuku.com (bandawoman) http://yoga84291.yuku.com/topic/3055 Wed, 28 Mar 2007 07:53:54 GMT http://yoga84291.yuku.com/topic/3054/t/Say-hi-to-the-new-moderator-of-this-forum.html feeds@yuku.com (YogaVane) http://yoga84291.yuku.com/topic/3054 Tue, 27 Mar 2007 01:00:02 GMT http://yoga84291.yuku.com/topic/3056/t/All-hail-the-Lady-Governess.html ]]> feeds@yuku.com (bandawoman) http://yoga84291.yuku.com/topic/3056 Sat, 24 Mar 2007 11:35:19 GMT http://yoga84291.yuku.com/topic/3051/t/newbie.html i am currently not doing ashtanga,
have the desire to try but am a bit afraid
as i am 50 and not particularly flexible.
i live in new york and have been to the ashtanga yoga shala website
i guess i'm getting my courage up, slowly, to take the leap.
reading the post on this site has been most inspireing.
i hope to join your ranks soon

best ]]> feeds@yuku.com (jenkzy56) http://yoga84291.yuku.com/topic/3051 Fri, 02 Mar 2007 15:29:44 GMT http://yoga84291.yuku.com/topic/3057/t/Grand-Yogic-Supplies-Sale-at-Mysore.html
I would like to invite all yoga students at Mysore to visit our "GRAND SALE" on yoga supplies.

Details

DATE: 14th Feb 2007, 7AM onwards
Venue: #757, 11th Cross, Gokulam 3rd Stage
Landmark: 3 minutes walk from SBM Bank

Request all of you to pass this information to your friends.

For locating our place please feel free to call us at 98453-02932 or 98451-16350

Best wishes,

Yogic... ]]> feeds@yuku.com (mrvinay) http://yoga84291.yuku.com/topic/3057 Mon, 12 Feb 2007 19:57:55 GMT http://yoga84291.yuku.com/topic/3060/t/FREE-Intro-to-ashtanga-Yoga-Feb-11-11am-at-AYS-NYC.html
295 E 8th St (corner of Ave B) NYC

www.ashtangayogashala.net ]]> feeds@yuku.com (AYS NYC) http://yoga84291.yuku.com/topic/3060 Thu, 01 Feb 2007 15:03:49 GMT http://yoga84291.yuku.com/topic/3061/t/ASHTANGA-YOGA-PHILOSOPHY-with-Guy-Donahaye-Feb-12-Mar-1.html "It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best." - Sri K Pattabhi Jois

The Importance of Patanjali's Yoga Sutra

The system of yoga commonly known as "Ashtanga Yoga" is firmly based on the philosophy of an ancient Yogi known as Patanjali. Patanjali's Yoga Sutras, 195 short verses, are divided into four chapters: on... ]]> feeds@yuku.com (AYS NYC) http://yoga84291.yuku.com/topic/3061 Thu, 01 Feb 2007 15:00:20 GMT http://yoga84291.yuku.com/topic/3059/t/Workshops-and-Intensives-at-AYS-NYC-in-February-2007.html Sanskrit with Manorama
Feb 10 $150
Learn the Sanskrit alphabet, Ashtanga mantras and asana names.

Practice Foundation
February 11-16 $100
Sun 2-4:30pm, M-F 10:30-11:30am
An introduction to the basic building blocks of Ashtanga Yoga practice.

The Primary Series in Depth
February 18 - March 2 $410
Sun Feb 18 & 25 1:30-4:30pm, Mon/Wed 10:30-1pm,
Tues/Thur 8:45-10:30am, Fri 10:30am-12pm
This module details the Primary Series in... ]]> feeds@yuku.com (AYS NYC) http://yoga84291.yuku.com/topic/3059 Thu, 01 Feb 2007 14:54:54 GMT http://yoga84291.yuku.com/topic/3058/t/ONE-DAY-INTENSIVES-at-AYS-NYC-Feb-11-18-25.html Standing Poses Intensive
Sun Feb 11: 2-4:30pm $45

The Standing Pose Intensive explores proper breathing and the alignment of the standing poses in depth, in the context of the Ashtanga sequence. Challenging in its simplicity, this workshop is appropriate for both new and continuing students. These poses help with hip opening and can be good for all students with tight hips or hamstrings. Some familiarity with vinyasa style Sun Salutations is recommended, either by attendance... ]]> feeds@yuku.com (AYS NYC) http://yoga84291.yuku.com/topic/3058 Thu, 01 Feb 2007 14:44:10 GMT http://yoga84291.yuku.com/topic/3047/t/Yee-Nuptuals.html Did anyone else read this in the NYT yesterday, 1/7?
I mean it's all romantical and stuff, but this paragraph made my girlfriend and I laugh so hard, that we spit our Starbucks out all over the paper.

"She became a devoted student of his and formed a close student-teacher relationship, which remained platonic for years. Then, in 2002 at a yoga conference in Nashville, Ms. Saidman and Mr. Yee found themselves sitting next... ]]> feeds@yuku.com (Bhaktiyogin) http://yoga84291.yuku.com/topic/3047 Mon, 08 Jan 2007 06:53:25 GMT http://yoga84291.yuku.com/topic/3046/t/Story-of-a-Con-Man-MARSHALL-GOVINDAN-Babaji-s-Kriya-Yoga.html
by Yogi Bill

(the material previously in this box was moved to another thread in order to minimize the number of threads in use. See chit chat central.) ]]> feeds@yuku.com (Yogi Bill) http://yoga84291.yuku.com/topic/3046 Sun, 19 Nov 2006 03:31:25 GMT http://yoga84291.yuku.com/topic/3063/t/It-s-that-time-again-.html feeds@yuku.com (JillEJ) http://yoga84291.yuku.com/topic/3063 Wed, 08 Mar 2006 16:40:11 GMT http://yoga84291.yuku.com/topic/3065/t/Yoga-Sutra-amp-Tibetan-Heart-Yoga-San-Francisco-Workshop.html
The Tibetan Heart Yoga Essentials workshop teaches how yoga really works by combining asanas with a fresh practical approach to yoga philosophy. The instructions are based on authentic yoga and Buddhist scriptures including Master Pantanjali's Yoga Sutra. Topics will include the five layers of our being, the Six Perfections, Giving and Taking meditation (tong len), an overview of yogas eight limbs,... ]]> feeds@yuku.com (seanpfister) http://yoga84291.yuku.com/topic/3065 Tue, 07 Feb 2006 17:23:13 GMT http://yoga84291.yuku.com/topic/3066/t/Free-Introduction-to-Ashtanga-Yoga-in-NYC.html Sunday February 5 - 1 pm

at

Ashtanga Yoga Shala ]]> feeds@yuku.com (AYS NYC) http://yoga84291.yuku.com/topic/3066 Tue, 24 Jan 2006 19:37:56 GMT http://yoga84291.yuku.com/topic/3067/t/Manju-Jois-in-NYC.html
Manjus teaching style is spiritual, intensive, inspiring and humorous. He is renowned for assisting students deeper into poses. He honors the ancient Ashtanga tradition and teaches his students with... ]]> feeds@yuku.com (AYS NYC) http://yoga84291.yuku.com/topic/3067 Tue, 24 Jan 2006 19:26:39 GMT